
-MacArthur's Park is melting in the dark All the sweet, green icing flowing down...Someone left the cake out in the rain, I don't think that I can take it, 'cause it took so long to bake it, And I'll never have that recipe again Oh, no!-
(chorus from 'MacArthur Park', written by Richard Harris)
It appears that there are many segments which make up this arc of grief which appears to span our entire universe. These segments are comprised of the various categories we find ourselves in when grief visits us. One of those is a group of us whose children are well grown, and who have been together for such a long time that when the time comes and one or the other dies, it seems we are left in some sort of limbo; I'm sure all of us who suffer through grief feel that way, that we are in limbo. My fears are, what is to be next? Consider that when moving forward very different objectives may be in mind. Those of us who have raised children, and pretty much put the duties of homemaking behind us have very different things in mind when we say going forward and 'making progress'; very diffrent obstacles to overcome; for sure, the pure pain of loss and depth of sadness is not any greater or worse that any other segments, just different. I am finding that the number one problem for me was my expectations of what this time would be like. This alone time. Some may say "...there, there, you couldn't have known...", but this means very little to us who knew every damn thing; it seems the disappointment is greater for us.
With us having been done with the children raising and homemaking some time ago, DJ and I had gotten set in our routine of 'each other', I find my personal hell is missing that comfortable companionship more than anything else, of course grabbing her around the waist every now and then was not altogether a bad experience either, I miss the time we shared simply being in the same room with each other. I had not thought about the sheer loneliness and incredible emptiness one can feel, so I was not expecting it to be so painful or to give me so much trouble as I tried to decipher it in my mind. As I looked for something to help me in dealing with grief, I came across many sites and forums. Most of them provided good sensible information and the forums exposed me to how others were dealing with the similar situation. In reading hundreds of posts on the various forums, I across a variety of personal issues that commonly affect we who grieve, from dealing with belongings and experiencing the feelings of abandonment by family and friends to meeting new people and finding constant companionship. A lot of things I had no conception of have occurred and some of those things I thought I was so sure of have almost swept me overboard.
On the situation of family and friends, It appears that although in the immediate aftermath, most of them promised to be there, and were ready to do 'whatever' to help, in the end, these promises and offers were mostly lip service. In my own case, I heard the same things, but I didn't put much stock in them. The close friends Donna and I shared did what I needed them to do and that's really all I expected. For those of us who feel let down by the failures of others to back up what they say, I can only offer this; Yes they made certain promises and offers, but really, did you expect them to keep them? Other than the 2 or 3 people I really call friends, I did not. It may be because I am cynical about most people anyway; this may be because me, at one critical point in my life had the to examine and detail my own character defects and shortcomings, and realized how often I came up lacking and understand a bit better our proclivity for procrastination. I am willing to believe that some of the let down we suffer is self inflicted, we expect something and when it doesn't happen, we are disappointed, that does not lessen our pain, but for me it explains a lot. I'm trying to remember that our normal conception of what friends are and how they should treat one another are, as many other previous concepts skewed by the loss we have suffered.
Grief can distort our perception of even the most common of things; triggering unbridled anger when I see another couple holding hands, spawning a fit of the most unreasonable jealousy as I watch two people share an affectionate moment, and bringing me to tears as memories of my own special times with DJ are thrown in my face by a thousand and one everyday interactions that I witness between couples, and long for them again for myself. This was not expected, I truly don't want to feel this way, but sometimes I do; I don't want to feel so empty and lost when I see signs of life and love all around me, but the loneliness is there. And for me, therein lies the rub, witnessing these things brings forth all these emotions, but at the same time I know that really, I simply want those things again for myself. The death of DJ affected me in a way I can expect no one else to understand or care about, other than family, and then too, some family might not get it either; I think it would be unreasonable for me to feel otherwise. I did not experience the let down of folks not continuing to call, because I just didn't expect it. Those arm-length acquaintances who now don't bother to call or come by, I try not to hold in contempt; I'm sure they don't know what to say, or are unsure about how to act when I'm around. My point is that we may be setting ourselves up when we put the burdens of our expectations on others.
This not only happens at times like this, but throughout life in general, but especially at a time like this we appear to be more sensitive to it. As I go through grief I am striving to remember that most people don't want to think about death or dying, I rarely gave it more that a fleeting moment of my own time before this happened, other than when in war. Dealing not only with the thought of death of a loved one, but our own personal mortality is highly charged to say the least. Because of circumstance, we who suffer the loss are forced to deal with it. I can truly understand others not wanting to deal with it or their reluctance to be around those of us who have the need to, be they so-called friend or not. What little energy I have left after agonizing over DJ's death, I don't want to spend on worrying about why, who didn't show up where, for whatever reason. I do understand that this is different for all of us and that we all have different expectations of our friends.
There is a friend of mine who a few years ago suffered the loss of his wife, and he has been a great help to me. I had not known what to really expect during this time, I am surprised by how accurate he has been in giving me some insights into the various emotions I have been having, and in what to be aware of as far the stages of grief go; in this, he has been a true rock. At the same time, in his own life he had been scrambling in a lot of ways; after many dates and short term relationships he remains unhappy. When we do get together, our talk inevitably turns to the deep loneliness he is still experiencing and how he has not been able to find true companionship. Almost each story about his attempts to develop a relationship end with "...but not like S------ would...", S------, is his wife's name, and she was a very special person indeed. I hesitate to tell my friend that what he's expecting to find is not there. For all the things I don't know about grieving, I do believe this, the person we are missing cannot be replaced...the best we can hope for is to meet another person with those traits we admire, and appreciate them for their own uniqueness. The void that exists in us should be there, that person is gone, is missing; learning to live with the void has become an objective for me...learning to recognize that void without it causing such crippling pain, that is what I feel I must work towards.
It is not unreasonable for us to have reasonable expectations of ourselves, family, friends, and others, or even life itself; I believe it's part of our human nature to have these expectations, but for me, the word ''reasonable'' is all important. Just as this process has introduced us to many feelings and emotions we could never have dreamed of, it has probably affected those close to us in some way also. I think as we learn to be kinder and more gentler with ourselves, so, we must also be that way with those around us, especially those close to us. I think this can help us to avoid a lot of wasted energy on negative thoughts and resentments towards others..I'm trying to be more aware of ''expectations that can grate''...it is part of my attempting to understand this entire process of grief and how it affects us, ''entirely''.
So, along with the many other things I am being taught about this process and it's effect on us, this idea of expectations goes into the toolbox also...to be called upon when the urge to cultivate a resentment strikes or when my penchant for wanting others to be the way I think they should be tries to take over. This may be a small thing in the lives of some others who are grieving, but for me, it's something I need to be aware of and remind myself about constantly, at least for a while. I think by doing this it will help me to move through the grief with a lot less ''bumps'' in the road, and I'm sure that we can all agree that, although we expect some bumps, the fewer, the better, and that in itself can be great.
'' ...moving forward..''